Paleo Challenge Time Again

The holidays are well behind us, and there’s a good chance New Year’s Resolutions are dwindling for many. A great time for another ‘Paleo’ Challenge. We are about to begin such an event at our CrossFit gym this week, with the option of a 4 or 6 week duration. I will be using this blog and the Primal Peak Facebook page throughout the challenge to provide tips, encouragement and recipes to participants. For those of you who read my blog from afar, you are welcome to take advantage, set some personal goals and follow along!
On another note, this website ( will soon be taking on a new look! I have been posting a less the last few weeks because of this transformation. Thanks for your patience and stay tuned for more to come. Thanks to all of you who support my work!


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