Real Food Ideas for Real Families
There's nothing better than a little pampering this time of year, whether it's for yourself or as a gift to someone else! In this post I share a few of my favorite homemade body care treats. These make fun and useful DIY gifts for the holiday season! Lip Balm 5 Tbls Coconut Oil 3 Tbls Beeswax pellets 12 drops Essential Oil (Lavender, Peppermint or Cinnamon) - (If …
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I'm always looking for more natural ways to keep my family healthy and comfortable. Often times, the combination of a few household items and a little knowledge keeps me from turning to more potentially harmful "solutions." In this post, I share a few of our favorite homemade "potions" this time of year. These happen to make fabulous DIY gifts for others as …
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With FREE downloadable gift tag instructions and labels! One of my favorite Christmas memories as a little girl was the exchange of goody-baskets with neighborhood friends. Homemade fresh baked breads, cookies, and nut mixes were meaningful and tasty treats that I looked forward to. The combination of this memory and my distaste for the excessive commercialism we see today, has always left me …
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Essential oils have been a small part of my life for many years - a drop here in there. But, recently they've worked their way into many facets of our family's day to day life. Here are some ways essential oils are supporting our wellness and wellbeing in line with our 7 elements to a primal lifestyle. 1. Nutrition and Health Healthy oils are emphasized in the framework of a primal …
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Tomorrow is considered a day of "THANKS": originally marking the first harvest in the New World - a day of coming together to celebrate bounty. Bringing family and friends to the table each year to express our gratitude is a special time, which lends itself to shared moments of laughter and great memories. But, what if this day of thanks turned into a daily appreciation for the good in …
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Happy Halloween! Kate here, coming to you from beautiful Park City, Utah. I left San Diego for a while and have temporarily taken up residence in Utah, just in time for winter! I might be crazy, but so far it's been awesome. Shannon and I work together every day and are planning to bring you much more content, it has just been slow developing. BUT, we didn't want to leave you high and dry …
