Unexpected guests at your door and you have no dessert? This blueberry yogurt parfait recipe is comforting and delicious, and it takes just a couple of minutes to prepare.
Having wholesome, unsweetened yogurt, fresh fruit, and grain-free granola (or nuts and seeds) on hand means you always have an easy breakfast, snack, or dessert with this simple primal-diet-friendly recipe!
In our home, we love using sheep’s milk yogurt, Siggi’s triple cream yogurt, or CocoYo for a dairy free alternative. We also love PaleoNola, Steve’s PaleoKrunch, and Purely Elizabeth’s grain-free granola.
If a lower-carb lifestyle is for you, or if you don’t have grain-free granola on hand, you could easily substitute raw chopped nuts and seeds for equally yummy and nutritious taste and texture.
Blueberries are one of my favorite fruits because they are low in sugar and bursting with antioxidants, so adding them to this parfait provides a pop of flavor and a pop of nutrition.
Simple recipes like this Blueberry Yogurt Parfait are perfect for cooking with toddlers, and for older kids to make themselves for a healthy after school snack, or a quick and healthy breakfast.
Looking for other healthy snack recipes, or quick breakfast options? Try these:
- Fruity Cocoa Yogurt Parfait
- Healthy Banana Boats
- Snack Time Skewers
- Fresh Acai Kiwi Smoothie with Chia Seeds
- 4–6 oz. yogurt
- 1/2 cup fresh berries
- 1/4 cup grain-free granola
- Combine ingredients in your favorite mini mason jar or small bowl and enjoy!
- Add raw nuts and/or seeds to your yogurt instead of grain-free granola.
- Make your own grain-free granola!