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Creamy Fennel Frond Dip: A Primal Fennel Frond Recipe

  • Author: Shannon Doleac
  • Prep Time: 10 mins
  • Total Time: 10 mins


  • 1 cup fennel fronds
  • 1/4 cup raw almonds
  • Juice from 1/2 a lemon
  • 1/4 tsp. sea salt
  • 1/4 cup extra virgin olive oil


  1. Place the fennel fronds, almonds, lemon juice, and salt in the bowl of a food processor. Pulse until almonds are well chopped. Scrap down the sides of the bowl as needed.
  2. While the food processor is on, add the olive oil and process until well combined.
  3. Serve over sliced goat cheese (or other cheese of your choice)!