Grab n’ Go Snacks for Young Athletes


Do you struggle to feed your kids on the go – especially as they grow and become more involved with activities and sports? It always a challenge in our house as I try, try, try to fuel them with real food and a balance of nutrients.



As our “littles” transition from basketball season to baseball season, I thought I’d share a quick post on some of the packaged items we keep on hand that they can put in their sport bags for easy fueling.



I always put together a cooler of fresh foods as well, especially for the long days of baseball double-headers, as I’ve shared on Instagram (@primalpeak) in the past. But, here you can see what is currently in our fridge and pantry for grab ‘n go snacks.



In our PANTRY:

  • Tanka Bites: buffalo jerky with dried cranberries
  • Joel’s Traditional grass-fed beef jerky
  • Epic Bites: they come in a variety of meats
  • Wild Zora: meat and veggie bars
  • Epic Performance Bars
  • RX Bars
  • SeaSnax Original
  • Veggie Go’s: real fruit and veggie dried leather



In our FRIDGE: (only because the boys prefer them cold, but none of these need to be kept in the refrigerator)

  • GoGo SqueeZ
  • Noka Superfood Blend pouches
  • RX Nut Butter packets
  • Justin’s Almond Butter packets
  • MammaChia squeezes

Again, these are products currently on our shelves. Other’s tag along here and there, but I’m hoping this gives you parents out there a few ideas for quick snacks with decent ingredients that your kids can keep in their gym bags.


What are your favorites? We’d love to hear!


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