When you are excited about the adventures that the day has in store, you may not want to fuss with breakfast cleanup at your campsite. These keto breakfast burritos are just the ticket to an easy warm meal before you hit the trails.
Keep things simple and make these real food, and keto-friendly, breakfast burritos at home — freeze them in double foil wrap, toss them in your camping cooler, and warm them up over morning coals in the fire pit.

Eggs, sausage, spinach, and cheese…all wrapped in a low-carb tortilla, such as Paleo Wraps (available on Amazon here) from Julian Bakery, can be served with your favorite hot sauce whether you are enjoying them at home, or at a campsite.
Note: This recipe serves one, so make sure you multiply by the number of mouths you plan to feed.
Try Gluten Free Breakfast Tacos with Eggs and Ham for another low-carb morning meal to fit any keto family meal plan.
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Keto Breakfast Burritos with Low Carb Tortillas
Ingredients
- 1 Tbsp butter, or coconut oil
- 2 eggs, whisked
- 1 pre-cooked sausage link, chopped
- 1 handful baby spinach
- 2 Tbsp shredded cheddar cheese
- Low carb tortilla
- Sea salt and pepper to taste
- Hot sauce (optional)
Instructions
- Add butter to a skillet over medium heat.
- Add eggs and sausage and toss to cook through.
- Add spinach and cook until just wilted.
- Sprinkle with salt and pepper.
- Remove from heat and add egg mixture to 1 low-carb tortilla (or 2 small). Sprinkle with cheese. Allow to cool.
- Wrap the tortilla around egg mixture, folding in the ends.
- Wrap a double layer of foil around the burrito and secure. Store in the freezer until your camping adventure.
- Gently place the foil wrapped burrito into the fire pit (or on a grill rack) to reheat.
- Top with your favorite hot sauce.