clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Breakfast Burritos with Low Carb Tortillas

  • Author: Shannon Doleac


  • 1 Tbsp butter, or coconut oil
  • 2 eggs, whisked
  • 1 pre-cooked sausage link, chopped
  • 1 handful baby spinach
  • 2 Tbsp shredded cheddar cheese
  • Low carb tortilla 
  • Sea salt and pepper to taste
  • Hot sauce (optional)


  1. Add butter to a skillet over medium heat. 
  2. Add eggs and sausage and toss to cook through.
  3. Add spinach and cook until just wilted. 
  4. Sprinkle with salt and pepper.
  5. Remove from heat and add egg mixture to 1 low-carb tortilla (or 2 small). Sprinkle with cheese. Allow to cool.
  6. Wrap the tortilla around egg mixture, folding in the ends. 
  7. Wrap a double layer of foil around the burrito and secure. Store in the freezer until your camping adventure. 
  8. Gently place the foil wrapped burrito into the fire pit (or on a grill rack) to reheat. 
  9. Top with your favorite hot sauce.