Real Food Ideas for Real Families
Kabobs are an excellent grill-friendly camping meal. Sure, they are perfect for your backyard cookout also. But, finding quick, healthy, and easy to assemble camping meals can be a challenge. This one meets all criteria. Colorful, fibrous, and nutrient-packed veggies, skewered alongside quality sausage makes for a real food, primal lifestyle, and keto-friendly camping dish. While we are …
Continue Reading about Grilled Sausage Kabobs with Zucchini & Bell Peppers
Bacon-wrapped asparagus spears are a great keto-approved accompaniment to any grilled meat or fish -- especially when you are cooking over a campfire, or a campground BBQ. A low-carb, high-fat eating style is not just about bacon! But, when you find good quality bacon to wrap veggies in, the flavor reaches a whole new level. These bacon-wrapped asparagus spears are no exception. They are quick …
Continue Reading about Savory Primal Bacon Wrapped Asparagus
It doesn’t get much easier than nuts and seeds when it comes to keto-friendly snacks. Trail mix is a great no-cook camping food to bring with you. Whether you are following a paleo, primal, gluten-free, or keto approach, just make sure to avoid adding sugar-laden dried fruits for a low carb trail mix. Most store-bought trail mixes contain inflammatory seed oils and sugary candies. Making your …
This tasty mixture of baked nuts and seeds works perfectly for a keto style low carb granola. Make it ahead and top with a splash of cream when you’re ready for a filling and nutrient-rich bowl of power fuel. Not only is this granola great for a quick low-carb breakfast, but it's also great for a take-along keto camping food (no cooking) or snack. Alternative sweeteners have gained …
Beauty on a board! Food as an art medium opens all kinds of doors for kids (and families) to be creative and explore real ingredients. Creating a charcuterie board is a great way to do that. Using a baking tray for charcuterie play provides a boundary to work within, which can be helpful for young minds. There are endless possibilities when it comes to charcuterie boards, but in our family …
Continue Reading about Charcuterie Board To-Go with Meat, Cheese, Pickles, & Fruit
Did you know that thinly sliced sweet potatoes make an excellent substitute for bread?! I love a toasted slice of bread pile high with colorful toppings just as much as the next person, yet my digestion, blood sugar, and primal lifestyle DON'T! If you can relate, or if you are looking for a nutrient rich snack, or flavorful lunch, come along with me...I have a delicious solution. Sweet potatoes …
