Real Food Ideas for Real Families
Just about every Wednesday is sheet pan dinner night at our house! There’s something magical about throwing a few nutrient-dense real food ingredients on a pan together and letting the oven do the rest -- especially mid-week! Our family likes all kinds of combinations, but this Sausage Apple Sheet Pan Dinner always seems to be a favorite. Personally, I think it’s the apples that make this dish …
Continue Reading about Sausage Apple Sheet Pan Dinner: A Simple Weeknight Recipe
It’s hard to beat the comfort of a grilled cheese sandwich. I always loved the buttery crunch alongside a bowl of tomato soup when I was a kid, and I still do today! This apple grilled cheese recipe features a couple of new additions to this classic sandwich that boost it to a whole new level -- both in taste and nutrition. Even my kids love the sophistication of this Apple Grilled Cheese with …
Continue Reading about Apple Grilled Cheese with Turkey and Pesto
Every Tuesday is taco night at our house! We all look forward to it, the kids know it’s coming, and we have fun with the endless possibilities of kid-friendly tacos. There’s something about eating with your hands, being in charge of building your own taco, and the potential mess that kids love. Tacos can be simple, quick to pull together, and perfect for teaching your kids to cook. …
Continue Reading about Tacos for Kids: A Recipe for a Fun, Kid-Friendly Taco Night!
Frittata is one of our family’s favorite breakfast, lunch, or dinner meals! Not only is it delicious, but it’s easy, nutritious, and one of the most versatile real food dishes around. A one pot meal with endless ingredient possibilities. Combinations of vegetables, leafy greens, and different meats all baked into “the incredible edible egg.” I must say that this Chorizo Frittata recipe ranks …
Continue Reading about Spicy Primal Chorizo Frittata with Jalapeno
There’s nothing like a nourishing bowl of homemade chicken soup. It’s deeply rooted in tradition for its healing benefits, comforting flavors, and balanced nutrition. This Paleo Crockpot Chicken Soup recipe not only captures all those elements, but is also easy to make, and the slow cooker does the brunt of the work. As a grain-free, dairy-free, soy-free, and nutrient-rich meal, this recipe is …
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Kabobs are an excellent choice for campfire coking for kids. Sure, they are perfect for your backyard cookout also. But, finding quick, healthy, and easy to assemble camping meals can be a challenge. This one meets all criteria. Colorful, fibrous, and nutrient-packed veggies, skewered alongside quality sausage makes for a real food, primal lifestyle, and keto-friendly camping dish. While …
Continue Reading about Grilled Sausage Kabobs with Zucchini & Bell Peppers
