Real Food Ideas for Real Families
Loaded with nutrient-dense ingredients, this Chicken Sweet Potato Soup boosts immunity and supports overall health. It’s easy to make, tastes even better the next day, and can be frozen as part of your food prep for balanced meals on busy days. Real food means real wellness. Let’s take a look at the benefits of this recipe, of the ingredients used, and of inviting your kids to help you cook …
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There’s nothing like a nourishing bowl of homemade chicken soup. It’s deeply rooted in tradition for its healing benefits, comforting flavors, and balanced nutrition. This Paleo Crockpot Chicken Soup recipe not only captures all those elements, but is also easy to make, and the slow cooker does the brunt of the work. As a grain-free, dairy-free, soy-free, and nutrient-rich meal, this recipe is …
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Cobb salads are simply delicious! Add a jar and you are on your way to pure delight. This Curious Cobb Jar Salad recipe walks you through the simple steps of layering tasty, colorful, and nutritious ingredients into a healthy meal that is great to take to work, pack for school, or pull from the fridge on a busy day. I'm a big fan of basic meal prep -- pre-chopping, dicing, slicing, roasting, …
Continue Reading about Curious Cobb Jar Salad with Homemade Vinaigrette
Zesty goodness in a jar! With a simple dressing, colorful produce, and pulled pork, this Barbeque Pork Jar Salad is a great lunch option to prepare ahead. Ingredients are layered for convenience, beauty, and texture. Whenever I slow cook a pork shoulder or my husband smokes one on the GreenEgg, we inevitably have leftovers. This Barbeque Pork Jar Salad is a great way to use the leftovers in …
Continue Reading about Primal Barbeque Pork Jar Salad with Cabbage & Spinach
This delicious Cobb salad recipe is quite rich in primal diet friendly ingredients. This is a great recipe to make substitutions based on what leftovers you have in the refrigerator that you need to use up. This simple salad is one of my favorite last minute dinner ideas. It's easy to make, and uses ingredients you probably already have around the house. Salads don't have to be boring! In …
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This healthy Taco Salad can be prepared really quickly with everyday real food ingredients. Have fun choosing your favorite toppings, while creating a colorful, nutrient-dense meal. We all love taco night! In fact, every Tuesday in our house is "Taco Tuesday" and boy do we look forward to it. It's one of my favorite healthy dinner ideas for kids, especially picky eaters. It could take the …
Continue Reading about Zesty Southwestern Taco Salad with Beef
