Breakfast:
2 Applesauce Paleo Pancakes
2 Slices Turkey Bacon
1 thick slice heirloom tomato
1/4 Avocado
1/4 sliced pear
Black Coffee and water
Snack 1 (post workout):
Whey protein mixed with water
Lara Bar
Lunch:
Left over grilled pork tenderloin,
mashed cauliflower,
sauteed brussels sprouts, cabbage and beet greens
Snack 2:
Banana with almond butter (1 1/2 tbsp) and unsweetened coconut
Dinner:
Out at High West Distillery –
High West Burger (no bun),
Sauteed Kale,
Carrots
Glass of wine
