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Real Food Ideas for Real Families

Your resource for healthy dinner ideas that are also easy to make

Get access to great recipes, healthy meals for active kids, and primal diet ideas

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athletes to farmers

From Athletes to Farmers: A New Organic Farming Adventure

It’s time to share some exciting news! I’ve been patiently waiting to fill you in on a new adventure …

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peak-performance

How to Reach Your Peak Performance

To reach peak performance, you must learn the Seven Pillars of Peak Performance: mind, body, food, …

Read More about How to Reach Your Peak Performance

Crawling to New Heights

Shannon holding piglet

99 of My Favorite Images in 6 Months on the Farm

View of the horse barn and Bitterroot Mountains

Farming Garbage: cleaning up and escaping consumerism

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mindfulness and wellness for families

Mindfulness & Wellness for Families

real food for 30 days ebook

Four Weeks of Real Food

Primal Kids

“Gather from the past, consider the future, and find the presence to reach your peak potential.”
Shannon Doleac

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